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15 incredible ways COLD SHOWERS can better the world

15 incredible ways COLD SHOWERS can better the world

Teo Kark June 8, 2014 0

Here comes the HardCore stuff! 🙂 Cold showers. My story I got introduced to cold showers 1 year ago, by the 4-hour Body of Tim Ferriss and its chapter on Cold Thermogenesis (more info

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7 ways to boost the Molecule of your “Growth Mode”

7 ways to boost the Molecule of your “Growth Mode”

Teo Kark May 25, 2014 0

To you, the reader, who already knows that Ultimate Happiness can only be found in giving. Although human babies are the most vulnerable babies in the animal kingdom (at least certainly in the mammalian

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The Secret on becoming an Unstoppable Learner

The Secret on becoming an Unstoppable Learner

Teo Kark May 18, 2014 0

“Live as if you were to die tomorrow. Learn as if you were to live forever.”  ― Mahatma Gandhi “It is not that I’m so smart. But I stay with the questions much longer.”  ― Albert

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Vulnerability is the ability to STEP UP & LEAD

Vulnerability is the ability to STEP UP & LEAD

Teo Kark May 11, 2014 0

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brené Brown Brené Brown, Ph.D., LMSW has spent the past decade+ studying vulnerability, courage, worthiness and

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